Yoga slows me down.

Yoga gets the “kinks out.”

Yoga recharges me.

Yoga gives me strength.

Yoga helps me focus.

Yoga is an escape.

Yoga lets me stand on my head, be a dog, a snake, a child, a cat, a cow…

Yoga provides sanity and friendship.

Yoga brings me peace.

 

What does yoga do for you?

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